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Every member of the family should safeguard their health. A healthy family is a happy family! However, it is challenging to achieve due to busy …

There is so much misinformation in the world, and trying to lose weight can be incredibly difficult as a result. Diets are a dime a …

This is especially the case in the modern society where time is considered a key motivator and therefore, healthy living is a something that is …

The major causes of death in the current world include; diabetes, cardiovascular diseases, cancer and chronic respiratory diseases. Chronic diseases, on the other hand are …

This is evident through the increased complexity of the society as meals taken by people change becoming less healthier with emphasis being placed on that …